Nutritious and Fit

Diet, Fitness, and a Healthy Attitude

About Me

Hi guys! My name is Amanda, and I’m a Registered Dietitian.  I have a Bachelor’s degree in Nutrition and Dietetics and a Master’s in Nutrition.  I am also certified in personal training. I have created this blog to share my knowledge and my point of views with you about nutrition, physical activity, and living an all-around healthy lifestyle. I hope you enjoy!



  1. Hi Amanda,

    I work with you dad and have been to your house a few times for the Christmas parties. You were also there once or twice. Congratulations on the web site, looks great, the stories were interesting and I can see how you’ve grown as a blogger in just a few postings.

    Your dad’s a great guy and I really enjoy working for him, make sure you tell him that…ha..ha…even if he is a Cowboy and Yankee fan…I happen to love the Giants and Mets…anyway keep up the hard work your almost at the end and congratualtions on all you’ve accomplished in such a short time.


    Comment by John Horoski | 02/07/2010 | Reply

  2. Your Dad sent me your link and I read all your blog comments. Even at my old age, I have found a lot of new information there. I just had neck surgery, so exercise right now is not something I am comfortable doing….walking is good (and at 63, I walk as often as I can).

    Congratulations on getting so far in your education and I wish you the very best in your future endeavors.

    God Bless, Aunt Nancy

    Comment by Nancy Jewby | 02/08/2010 | Reply

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: